Author name: drwendy

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Love Letter to the School Nurse

You Are the Safest Adult in the Entire Building You are only one person, yet you are mother, father, counselor, detective, and superhero to two thousand little (and not-so-little) humans every single day.   You treat stomach aches that are really “my parents are fighting,” headaches that are really “I’m being bullied on the bus,” […]

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An Open Letter from Your Future Therapist

(Yes, I’m Talking to You) Hi. It’s me, the therapist you keep thinking about calling. I already know you’re strong; you’ve survived everything life has thrown at you so far. I also know you’re tired of doing it alone. You don’t have to wait for a crisis. You don’t have to “get worse” before you

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12 Things Nurses Can Do to Avoid Burnout

Nursing is one of the most rewarding yet demanding professions on the planet. Long shifts, emotional intensity, staffing shortages, and the weight of life-and-death decisions can grind even the strongest clinicians down. Burnout isn’t a personal failure—it’s an occupational hazard. The good news? You have more control than you think. Here are 12 practical, evidence-based

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